Tag: Soy milk sugar

Many popular plant-based milks contain added sweeteners, and V-soy is no exception in some of its variants. This leads many to question: Is V-soy high in sugar? The answer is not a simple yes or no, as the sugar content varies significantly depending on whether you choose the Original, Low Sugar, or No Sugar Added options.

According to Healthline, unsweetened almond milk has zero grams of sugar per cup. Finding out what milk has the least amount of sugar is a crucial first step for anyone looking to reduce their sugar intake without sacrificing their favorite beverages.