How Many Calories Are in Sushi Paper? Nori, Rice Paper, and Soy Wraps
                                
                                
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                                    4 min read                                
                            
                                Did you know that ten sheets of nori seaweed, the most common type of sushi paper, contain just about 9 calories? This surprisingly low figure highlights that the calorie count of the wrapper itself is negligible, with the bulk of a sushi roll's energy coming from other ingredients like rice, fish, and fillings.