How Many Carbs Are in Edamame Noodles?
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4 min read
Made from milled green soybeans, edamame noodles are a popular pasta alternative, and their carbohydrate content can be surprisingly low depending on the brand and how it's calculated. For those monitoring their carb intake, understanding the total versus net carbs is essential for incorporating this high-protein, fiber-rich option into a balanced diet.
