Tag: Soy peptides

Clinical studies have shown that some vegan collagen alternatives can improve skin elasticity by over 5%, proving that peptides from non-animal sources can be highly effective. Yes, vegetarian peptides are not only real but also increasingly popular for their health and beauty benefits.

According to scientific research, bioactive peptides found in milk, eggs, and meat can influence numerous bodily functions, including immune response, hormone regulation, and antioxidant defense. This guide explores what is the best natural source of peptides, examining the pros and cons of different food groups to help you make an informed choice for your dietary needs.