Tag: Soy protein benefits

Explore our comprehensive collection of health articles in this category.

What Do You Use Soy Protein For? A Comprehensive Guide

Dec 27, 2025 •

6 min read

According to a 2019 meta-analysis of 46 clinical trials, consuming around 25 grams of soy protein daily was found to significantly reduce LDL and total cholesterol levels. This demonstrates just one of the many health-conscious reasons people incorporate soy protein into their diets.

How to Use Soy Protein Isolate for Optimal Health and Fitness

Dec 15, 2025 •

4 min read

Approximately 40% of the world’s population is lactose intolerant. Soy protein isolate provides a versatile, plant-based protein source for those seeking alternatives to dairy-based products.