Tag: Soy protein side effects

According to the National Center for Complementary and Integrative Health, some individuals may experience mild stomach and intestinal side effects such as constipation, bloating, and nausea from soy. This leads many to question, can soy protein cause digestive issues for certain people? While generally safe for most, some components in soy may trigger digestive discomfort.

According to the American Cancer Society, soy foods are safe for most individuals, including cancer survivors, but concentrated soy protein supplements require more caution. Understanding who should not take soy protein, such as those with certain allergies or health conditions, is crucial for preventing potential adverse effects and ensuring dietary safety.