Tag: Soy sauce

According to the American Heart Association, the average American consumes over 3,400 milligrams of sodium daily, far exceeding the recommended limit, and soy sauce is a significant contributor. For this reason and others, certain individuals should not use soy sauce and should instead consider safer, healthier alternatives.

According to the US Soybean Export Council, China is the birthplace of tofu and one of the world's largest consumers of soy-based products. Given its prominence, the question of whether Chinese food has soya is a resounding "yes," but the applications and prominence vary widely.

Traditional soy sauce has been brewed with a mix of soybeans and wheat for centuries, with the wheat playing a crucial role in the fermentation process. This is surprising to many, but it is precisely what introduces gluten into the finished product, impacting its flavor profile while making it unsuitable for a gluten-free diet.

Traditional soy sauce is fermented with wheat, meaning that most standard versions of honey soy chicken are not gluten-free. Understanding this crucial ingredient is the first step for anyone with gluten sensitivity or celiac disease wondering: is there gluten in honey soy chicken?

The World Health Organization recommends less than 5 grams of salt per day, yet Japan's average daily intake remains significantly higher. This guide explores what Japanese foods are high in sodium, revealing the hidden salt in popular and traditional dishes.

According to the principles of Ayurveda, tamari is often considered easy to digest due to its wheat-free nature and natural fermentation process. This raises the question: is tamari hard to digest, or is it a gut-friendly alternative for many people?

According to the American College of Allergy, Asthma, and Immunology (ACAAI), up to 3% of people with a peanut allergy may also have a tree nut allergy. This makes it crucial for individuals with nut allergies to ask, "does soy sauce have nuts in it?" to ensure safety, even though traditional soy sauce does not contain nuts.

According to a 2022 survey, a significant number of consumers prioritize food products with a "clean label," favoring minimally processed items with recognizable ingredients. This growing trend leads many to question: is there a clean soy sauce? The answer lies in understanding the vast difference between traditional, naturally brewed soy sauce and its quicker, chemically-produced counterparts.

A single tablespoon of regular soy sauce can contain nearly 40% of the recommended daily sodium intake. This fact brings the healthfulness of soy sauce into question. This article explores the pros and cons of this popular condiment.

Did you know that many popular condiments like ketchup and BBQ sauce can contain significant amounts of added sugar? For those watching their sugar intake, knowing which condiments don't have sugar is an essential step toward more flavorful and healthier eating.