Tag: Soy sauce carbs

According to nutrition data, a single tablespoon of typical soy sauce contains just under 1 gram of carbohydrates, making it a potentially viable addition to a keto diet. However, the answer to "is soy sauce allowed in a keto diet?" is more complex, requiring a look at ingredients, processing, and moderation.

According to nutritional data, a standard tablespoon of Kikkoman's traditionally brewed soy sauce contains just 1 gram of total carbohydrates. This makes understanding *how many carbs are in Kikkoman soy sauce* essential for anyone managing their intake for a low-carb, keto, or general nutrition diet.

With a typical serving containing around 1 gram of carbohydrates, traditional soy sauce appears to be a viable option for a low-carb lifestyle. But for those seeking umami flavor while adhering to a ketogenic diet, the important question remains: is Kikkoman soy sauce keto friendly?