Tag: Soy substitutes

Research indicates that legumes, such as peas and fava beans, can replace soybean meal in some animal diets without affecting nutrition. Similarly, numerous plant-based options exist for people seeking to avoid soy due to allergies or to diversify their diet.

As an essential ingredient in gluten-free baking and thickening, the question, "Is tapioca flour soy free?" is crucial for individuals with soy allergies. The good news is that tapioca flour is made exclusively from the starch of the cassava root, which is naturally not a soy product. This botanical difference makes it a safe, versatile option for those avoiding soy.