Tag: Soya alternatives

According to research, soy is one of the most common food allergens, but for those with a sensitivity or following a soy-free diet, finding delicious chocolate can be a challenge. The answer to whether you can get soya free chocolate is a definitive yes, though it requires a keen eye for ingredients and a little knowledge of what to look for beyond the standard supermarket offerings.

With approximately 52 grams of protein per 100 grams (dry weight), soya chunks are a powerhouse of plant-based nutrition, but they are not the only option. For those seeking variety or new flavors, knowing **what has high protein like soya chunks?** is key to maintaining a balanced and satisfying diet. This article dives into the best alternatives available.