Soya Chaap or Chicken: Which is Better for Your Diet?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, a major drawback of commercially produced soya chaap is its frequent use of refined flour (maida), which significantly reduces its protein content compared to pure soy products. The perennial debate of soya chaap or chicken often comes down to this kind of detail, pitting a popular vegetarian option against a classic non-vegetarian staple.