How many calories are in 20g of boiled Soya Chunks?
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4 min read
According to nutritional data, 100 grams of boiled soya chunks contains approximately 108–115 calories, revealing that 20g of boiled soya chunks offers around 22 to 23 calories. This plant-based powerhouse is a low-fat, high-protein food popular among vegetarians and health-conscious individuals for its versatility and nutritional benefits.
