Tag: Soya curry

Fifty grams of dry soya chunks contains approximately 172.5 kcal, serving as a powerful plant-based protein source. However, calculating how many calories are in 50 grams of Soya Chunks curry is more complex, as the final value depends heavily on the cooking process and other ingredients added to the dish.

With approximately 31 grams of protein per 100-gram serving, boneless chicken breast is a potent protein source. For those seeking to build muscle or improve nutrition, finding out which Indian curry has the most protein can make a significant difference to meal planning. The answer, however, is not a single dish, but rather a spectrum of options based on key ingredients and preparation methods.