Is Soya OK for Diabetics? A Complete Guide to Soya's Role in Diabetes
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4 min read
Studies have indicated that soy consumption is linked with better blood sugar control, which is particularly important for individuals managing or at risk of diabetes. A primary concern for those managing their blood sugar is knowing what foods are safe to eat, leading many to question: is soya ok for diabetics? The good news is that for many, soya can be a beneficial part of a diabetes-friendly diet, but context and moderation are key.
