Tag: Soya free

Studies indicate that soy is one of the top eight most common food allergens, making a soy-free diet essential for many individuals. For those with an allergy, intolerance, or specific dietary needs, understanding what food is soya free is critical for both health and daily convenience.

According to the Australasian Society of Clinical Immunology and Allergy, many breads can contain hidden sources of dairy and soy, making label reading critical for individuals with allergies. Whether you're navigating food allergies or exploring a plant-based lifestyle, knowing **what bread is dairy and soya free?** is a crucial part of your nutrition plan. This guide will help you understand which types of bread are typically safe and what ingredients to watch out for.