How Many Carbs Are in Edamame Beans on Keto?
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3 min read
A half-cup serving of shelled edamame contains approximately 5 grams of net carbs, making these young soybeans a surprisingly viable option for those on a ketogenic diet. Understanding the total carbohydrates versus net carbohydrates is crucial for fitting **how many carbs are in edamame beans on keto** into your daily macros.
