How much B12 is in Soylent? Understanding Your Nutrient Intake
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3 min read
According to the National Institutes of Health, the average daily recommended intake of Vitamin B12 for adults is 2.4 micrograms (mcg). Soylent products are specifically formulated to help consumers meet essential nutrient needs, including this vital vitamin. Understanding the exact amount of B12 in each Soylent serving is key for anyone, especially vegans and vegetarians, managing their dietary intake.
