What can you eat on a SP day in Slimming World?
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4 min read
According to Slimming World, SP days can provide a significant boost to weight loss, making them a popular choice for many members. An SP day focuses on Speed and Protein foods to maximize satiety and fat-burning potential. Understanding what can you eat on a SP day in Slimming World is key to harnessing its full power for accelerated results.
