Tag: Spa water

According to the U.S. Department of Veterans Affairs, drinking enough water is critical for physical and mental performance. The best way to drink cucumber water is by chilling it for 2-4 hours to allow the flavors to fully infuse, and adding complementary ingredients like mint or lemon for enhanced taste and nutrients.

Research suggests that adding a flavorful element to water can significantly increase a person's daily fluid intake. This is precisely what putting a cucumber in your water does, transforming plain H2O into a refreshing and health-boosting beverage that encourages more frequent sipping.