Is Spaghetti Bolognese Unhealthy? The Answer May Surprise You
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4 min read
According to research published by the BBC, a healthy homemade spaghetti bolognese can be a balanced, nutrient-dense meal, packing in around 413 kcal, 23g of protein, and over 12g of fiber per portion. So, is spaghetti bolognese unhealthy? It turns out, the dish's healthfulness depends less on the dish itself and more on the ingredients and preparation method.