How much protein is in one portion of spaghetti bolognese?
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6 min read
According to various nutritional databases, a typical homemade portion of spaghetti bolognese can contain anywhere from 20 to over 40 grams of protein, depending heavily on the ingredients and portion size. This wide range means understanding the key components of the dish is essential to accurately estimate how much protein is in one portion of spaghetti bolognese.