Why Do I Crave Spaghetti When Sick? The Surprising Science of Comfort Food
•
5 min read
According to nutrition experts, a craving for high-carb foods often stems from the body's need for quick energy. So, why do I crave spaghetti when sick? It's a complex interplay of your immune system's demands, brain chemistry, and the deep-seated psychological need for comfort that simple foods provide.
