What is the Best Squash for Keto Diet? Your Complete Low-Carb Guide
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4 min read
According to the USDA, one cup of sliced zucchini has just 2.41g net carbs, making it an ideal vegetable for ketogenic lifestyles. However, not all squashes are created equal when it comes to carb content, which is why it's important to know what is the best squash for keto diet and which varieties are best enjoyed in moderation.
