Is Spaghetti or Penne Lower in Calories? The Truth About Pasta Shape and Nutrition
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4 min read
According to nutritional data, plain white spaghetti and penne contain virtually the same number of calories per gram, with cooked versions hovering around 157-158 calories per 100g. This means the question, "Is spaghetti or penne lower in calories?" is based on a common misconception about pasta nutrition.
