How Much Sodium Does Spam Lite Have?
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4 min read
According to manufacturer Hormel Foods, Spam Lite contains 25% less sodium than Spam Classic. While it is a lower-sodium option, it still contains a significant amount of sodium, with approximately 580mg per 2-ounce serving. This amounts to about 25% of the recommended daily sodium intake for adults, which is capped at 2,300mg.
