Tag: Spanish cooking

A typical serving of chorizo stew can range from 300 to over 700 calories, a wide variation that depends heavily on the specific ingredients, such as the amount and type of chorizo, beans, and potatoes. To determine precisely how many calories are in chorizo stew, it's essential to look beyond a single average number and consider all components of the recipe.

A 2013 study indicated that sofrito contains numerous bioactive compounds linked to reduced cardiovascular disease risk. This flavorful base is vital in several cuisines, offering more than just taste.

Spanish tortilla, or tortilla española, is a beloved and iconic dish in Spain, but its name often causes confusion among those unfamiliar with Spanish cuisine. Unlike the thin Mexican flatbreads, the Spanish version is a thick omelette that fundamentally requires eggs as a binding ingredient.