Is Spanish Mackerel High in Mercury? A Comprehensive Guide
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3 min read
According to the U.S. FDA, Spanish mackerel is categorized as a "Good Choice," with a moderate level of mercury that allows for safe consumption of one serving per week. The mercury content in this fish is influenced by several factors, including size and location, making understanding the nuances of how much Spanish mackerel is high in mercury crucial for informed dietary choices.
