How fatty are baby back ribs? A guide to their fat content
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4 min read
Baby back ribs are widely considered one of the leaner cuts of pork, containing significantly less fat than their spare rib counterparts. A typical 3-ounce serving of cooked baby back ribs contains between 15 and 20 grams of total fat, with this amount varying based on the specific cut, cooking method, and preparation. Understanding the nuances of their fat content is key for any home cook.
