Tag: Sparkling hydration

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Does SodaStream Count as Water Intake? The Truth About Sparkling Hydration

Oct 25, 2025 •

4 min read

According to a 2015 study, the use of a SodaStream machine increased weekly water intake by 46% among participants. If the base is plain water, the carbonated water from a SodaStream machine counts as regular fluid intake and hydrates the body just as effectively as still water.