Tag: Spasticity

According to the National Institutes of Health, vitamin D deficiency can cause symptoms such as muscle spasms, weakness, and pain. For individuals managing spasticity, exploring supportive nutrients like vitamin D, magnesium, and others can be a valuable part of a holistic management strategy.

According to research published in the *Journal of Population Therapeutics and Clinical Pharmacology*, nutritional therapies can be effective supportive strategies for managing neurological disorders. For those living with chronic muscle tightness, understanding **what foods are good for spasticity?** can be a powerful step towards symptom management and improving quality of life.