What Food Is Good for Spasticity?
                                
                                
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                                    4 min read                                
                            
                                According to a 2021 study, adults with conditions causing spasticity who followed diets low in saturated fats and high in whole foods reported improved fatigue and better quality of life. Navigating a specialized diet to address what food is good for spasticity can be challenging, but focusing on key nutrients and avoiding certain inflammatory triggers can help manage symptoms.