Which Vitamin Is Good for Speaking? A Comprehensive Nutrition Guide
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6 min read
According to research published in the *Journal of Basic and Applied Zoology*, a deficiency in vitamin B12 can lead to neurological disorders that result in delayed myelination of neurons, impacting speech and language development. Therefore, when considering **which vitamin is good for speaking**, it becomes clear that multiple nutrients are essential for the complex process of vocalization and neurological health.
