Are Spear Pickles Good for You? The Truth About This Salty Snack
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5 min read
According to the World Health Organization, the average global sodium intake is more than double the recommended amount, a point of concern given that a single dill pickle spear can contain a significant portion of a person's daily sodium limit. So, are spear pickles good for you, or is their salty tang a health trap? The answer depends largely on the type of pickle and how much you consume.
