What Type of Mint Helps with Nausea?
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4 min read
According to a study published in *ecancer*, both peppermint and spearmint essential oils significantly reduced the intensity of nausea in chemotherapy patients compared to a placebo. When considering what type of mint helps with nausea, research consistently points toward peppermint, renowned for its high menthol content, and its milder relative, spearmint.
