Does Special K Have a Lot of Sugar?
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2 min read
In the United States, a 1.25 cup serving of Special K Original contains 4g of total sugar, while a serving of the Red Berries flavor has 10g of added sugar. This reveals that the sugar content can vary significantly, so does Special K have a lot of sugar? The answer depends heavily on the specific flavor you choose and how it compares to recommended daily limits.
