Tag: Specialty coffee

Studies have found that Kona coffee can have a higher antioxidant capacity than other coffees, potentially offering more robust health benefits. But is Kona coffee truly better for you, and what factors contribute to its distinct properties beyond flavor? This article examines the science behind this prized Hawaiian coffee to see if its nutritional profile stands up to its premium reputation.

Recent survey data from 2024 indicates that a significant portion of US coffee drinkers still add sweetener to their cup, though preferences are visibly shifting toward unsweetened options. This raises a common question: Do most people drink coffee with or without sugar, and what drives these evolving habits?

Over 60% of coffee drinkers in the US add milk or a dairy alternative to their daily cup, yet many don't realize the specific formulation of barista milk makes all the difference for a café-quality drink. Understanding what makes this milk special unlocks a new level of richness, texture, and flavor for your coffee at home. Here are the key benefits of barista milk and how it transforms your beverage experience.

According to a new Gallup poll conducted in July 2025, only 54% of American adults reported consuming alcohol, a historic low influenced by rising health consciousness. This statistic signals a significant shift in beverage trends, moving away from traditional alcohol consumption and toward more diversified and health-conscious options.

According to nutritional data, a standard 8-ounce cup of plain, brewed black coffee contains a very small amount of sodium, typically under 5 milligrams. This low quantity means that black coffee is virtually sodium-free and an excellent choice for those monitoring their intake, but the sodium levels can dramatically increase with added ingredients.

According to the USDA, an 8-ounce cup of brewed black coffee contains around 5 milligrams of sodium, a very small amount that contributes less than 1% to your daily recommended intake. Therefore, while the answer to does coffee contain sodium is technically yes, it's the added ingredients, not the coffee itself, that truly impact your sodium consumption.

Some arabica coffee beans have significantly less caffeine than others, offering a lighter and more flavorful experience. Around 1.2% to 1.5% caffeine is in most arabica beans.

Over 60% of the world's coffee production comes from the Arabica species, so when coffee is 100% Arabica, it guarantees the bag contains only beans from this specific plant. However, this label does not automatically signify superior quality, as factors like growing conditions, processing, and variety play a crucial role.

According to a 2013 study in the journal *Food and Chemical Toxicology*, roasting can reduce ochratoxin A levels in coffee by up to 96%. By following certain steps, you can significantly reduce your risk and ensure a cleaner, healthier cup of coffee by learning how to avoid mycotoxins in coffee.

According to sleep science, afternoon caffeine can disrupt your sleep cycle, but that doesn't mean you have to skip your 3 p.m. ritual. The key is knowing what coffee is best for afternoon enjoyment, focusing on options that provide flavor and comfort without the high caffeine content that can keep you up at night.