Tag: Speed

In 2022, there were over 34,000 overdose deaths linked to methamphetamines, a substance often referred to as 'speed'. If you choose to ingest speed orally, you will experience a delayed onset and prolonged duration of effects, significantly altering the risk profile compared to other methods of use.

According to health experts, it takes around 20 minutes for your brain to receive a signal from your stomach telling you that you are full. For this reason, finishing fast, particularly while eating, can have negative consequences, but the impacts of speed extend far beyond the dinner table into our professional lives and overall well-being.

According to the U.S. Department of Agriculture, fruits provide natural sugars that the body can quickly convert into usable energy. The notion that a single fruit can instantly grant 'super speed' is a myth, but many fruits offer unique nutritional benefits that contribute to both immediate and long-term athletic performance. For athletes and active individuals, choosing the right fruit is key to fueling workouts and optimizing recovery.

Research confirms that for many athletes, caffeine is a legal and effective performance-enhancing substance, with studies showing improvements in speed and endurance. Understanding precisely how caffeine affects your speed can help you strategically use it to achieve new personal bests and push your athletic limits.

According to the International Society of Sports Nutrition (ISSN), carbohydrates are the primary energy source for high-intensity exercise and are crucial for refueling muscles. For athletes focused on explosive movements, knowing which food can increase speed is foundational to optimizing performance and ensuring peak energy levels.