Tag: Spent coffee

A 2021 study revealed that spent coffee grounds can still contain a significant concentration of caffeine, ranging between 3.59 and 8.09 milligrams per gram of dry residue. This confirms that answering the question, "does coffee residue have caffeine?", is a resounding yes, although the amount is lower than in fresh grounds.

Spent coffee grounds are generated in massive quantities globally as a brewing byproduct, but they still contain valuable bioactive compounds like antioxidants and dietary fiber. This raises the question: why would you eat coffee grounds, and is it truly safe or beneficial to do so?

Spent coffee grounds are a major byproduct of coffee brewing, with an estimated 6 million tons generated annually worldwide. While often discarded, the surprising truth is that coffee grounds do have protein, along with other valuable compounds that are gaining scientific attention for sustainable use.

According to scientific research, spent coffee grounds consist of almost 50% dietary fiber. This fact is just one part of the surprising answer to the question: **What is the nutritional value of coffee grounds?** Often discarded as waste, this coffee byproduct contains a complex mix of compounds that offer more than just a garden additive, though consuming them carries important considerations.

Billions of cups of coffee are consumed worldwide daily, resulting in vast quantities of spent coffee grounds that are often discarded as waste. This byproduct, however, retains valuable bioactive compounds, sparking the question: Is there any nutritional value in coffee grounds?.