How to extract spermidine from wheat germ?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Research has consistently identified wheat germ as one of the most concentrated dietary sources of spermidine, a polyamine with potent health benefits. Isolating this compound requires a precise, multi-step laboratory procedure, rather than a simple home kitchen process.