Tag: Spice allergies

A 2025 health report highlighted rising interest in capsaicin-containing supplements, yet not everyone should use cayenne pepper due to significant health risks. While praised for its potential health benefits, the spicy fruit can cause severe adverse effects and dangerous interactions for certain individuals, making caution essential.

According to a study published in Pediatrics, inhaling a large amount of ground cinnamon can cause severe respiratory issues and damage due to its indigestible cellulose fibers. So, can too much cinnamon hurt your throat? The answer is a definitive yes, especially when the fine powder is accidentally inhaled.

In a study of spices sold in a major U.S. city, more than 40% of samples exceeded health limits for lead, including some curry powders. While heavy metal contamination is a concern, understanding the broader side effects of curry masala and its common ingredients is crucial for health.

While commonly celebrated for its health benefits, overconsumption or specific health conditions can make elaichi unsafe for some individuals. This aromatic spice, also known as cardamom, can cause adverse effects like digestive upset, allergic reactions, and complications with certain medications or existing medical issues, requiring caution in its use.

Research from the European Food Safety Authority suggests a tolerable daily intake of 0.1 mg of coumarin per kilogram of body weight, a compound found in certain types of cinnamon. This highlights that while cinnamon is generally safe, there are indeed negative effects of cinnamon when consumed in excessive amounts, depending on the variety and individual health factors.

While a pinch of saffron for rice is generally safe, large amounts of saffron, such as 5 grams or more, are considered toxic and potentially dangerous. Therefore, understanding the distinction between culinary quantities and medicinal doses is key when considering the side effects of saffron rice.

According to the World Health Organization, spices and herbs can sometimes be contaminated with pathogens like *Salmonella* and heavy metals. This raises the important question: do spices have side effects, and are they always safe for consumption? While often celebrated for their health benefits, it is crucial to understand that excessive use, individual sensitivities, and potential contaminants can cause adverse reactions.

While most spices offer significant health benefits, a recent study by Consumer Reports found alarming levels of lead and cadmium in some popular spice brands. Understanding **what spices are bad for your health** under certain conditions is crucial for preventing potential dangers, from acute toxicity to chronic heavy metal exposure.

While a common and versatile spice, excessive consumption of pepper can cause digestive upset and interact with certain medications. This article explores **what is the bad effect of pepper in the body**, examining the key compounds responsible and the conditions where moderation is key.

According to a 2011 study published in the journal *Digestive Diseases and Sciences*, curry can significantly increase acid reflux and symptoms in individuals with GERD compared to healthy individuals. This highlights the potential downsides of this popular dish, and answers the question of what are the disadvantages of eating curry for some people.