Tag: Spice calories

While most people consider coriander a low-calorie addition, the specific calorie count can vary depending on its form. A single tablespoon of fresh coriander leaves contains significantly fewer calories than the same amount of ground coriander seeds, a crucial distinction for conscious cooking and meal planning.

According to nutritional data, a single tablespoon of ground cumin contains approximately 21 to 34 calories, varying slightly by brand and density. This makes it a low-calorie addition to meals that provides a significant flavor boost and offers notable nutritional value beyond just energy content.

According to the USDA, a single teaspoon of curry powder contains approximately 6.5 calories. This means that the popular spice blend adds a negligible amount of energy to your meal, making it an excellent way to boost flavor without significantly impacting your caloric intake. The specific composition of mild curry powder, however, can lead to slight variations in its nutritional profile.

According to the USDA, a single teaspoon of dried dill contains only about 2.5 to 3 calories. This makes dried dill a flavorful, virtually calorie-free addition to a wide variety of dishes for those watching their intake.

According to nutritional data, a typical teaspoon of crushed red pepper contains a small number of calories, approximately 5 to 6. While the amount is negligible in most culinary applications, understanding the full nutritional profile of crushed red pepper is key for those tracking their intake closely.

Approximately 10g of garam masala contains around 26 to 36 calories, depending on the specific blend. This Indian spice mixture is surprisingly low in calories for the depth of flavor it provides, making it an excellent addition for those mindful of their caloric intake.

While the exact amount varies by brand and ingredient ratio, a typical 100-gram serving of garam masala contains approximately 320 to 350 calories. This calorie count, however, is not a concern for most users, as garam masala is consumed in very small quantities, often less than a teaspoon per serving, adding negligible calories to a dish.

According to USDA data, a single teaspoon of dried oregano contains less than 6 calories. For a more substantial serving, you might wonder, "How many calories are in 2 tablespoons of oregano?" The answer depends on whether the herb is fresh or dried, but in either case, the calorie count is very low.

A typical teaspoon of Chinese five-spice powder contains between 5 and 10 calories, a fact that often surprises home cooks. So, are there calories in Chinese 5 spices? Yes, but their impact on your overall dietary intake is generally negligible.

According to FDA labeling rules, a product can be labeled as containing zero calories if it has fewer than 5 calories per serving. This is the key reason most commercial fry seasonings appear calorie-free, but does fry seasoning have calories from its constituent spices?