Is Cinnamon a Low-Carb Food? Understanding Its Role in Diet
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5 min read
According to the USDA, a single teaspoon of ground cinnamon contains just 2.1 grams of carbohydrates, with a significant portion being dietary fiber. This makes the question 'is cinnamon a low-carb food?' quite easy to answer, as its minimal impact on your daily carb intake is ideal for those managing their diet.
