Will Turmeric Break a Fast? The Definitive Guide to Fasting and Spices
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4 min read
According to nutritional data, a small amount of turmeric contains negligible calories, which means a moderate sprinkle of the spice itself will not break a fast. However, the crucial detail lies in *how* it's consumed, as adding milk, sweeteners, or other caloric ingredients can certainly disrupt the fasting state.
