How Do You Know if Cinnamon is Cassia or Ceylon? The Ultimate Guide
                                
                                
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                                    4 min read                                
                            
                                Ninety percent of the cinnamon sold globally is actually Cassia, a cheaper and stronger-tasting cousin, not true Ceylon cinnamon. Knowing how do you know if cinnamon is cassia or Ceylon is crucial for both flavor and health, due to varying coumarin levels.