Is Coumarin in Cinnamon Bad For You?
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4 min read
According to the European Food Safety Authority (EFSA), a Tolerable Daily Intake (TDI) for coumarin has been established at 0.1 mg per kilogram of body weight. Understanding this limit is crucial for determining if and when coumarin in cinnamon is bad for you, as the concentration of this compound varies dramatically between different cinnamon varieties.
