Tag: Spice water

Explore our comprehensive collection of health articles in this category.

What can I flavour hot water with? Natural infusions and recipes

Dec 4, 2025 •

5 min read

According to nutrition experts, a healthy diet includes drinking plenty of water, but many find plain hot water unappealing. So, what can I flavour hot water with? The answer lies in natural infusions using a variety of fruits, herbs, and spices to create delicious, sugar-free alternatives to traditional hot drinks.

What happens when you drink cloves and cinnamon water every day?

Nov 30, 2025 •

4 min read

According to research, cloves and cinnamon contain potent antioxidants and anti-inflammatory compounds. This combination, infused in water, has gained popularity as a daily health drink, leading many to ask, what happens when you drink cloves and cinnamon water every day?