Tag: Spiced tea

Did you know that cinnamon, a primary ingredient in Harney and Sons Hot Cinnamon Spice tea, is one of the richest sources of antioxidants among all spices? This popular tea blend is prized for its intense flavor, but many wonder: is Harney and Sons Hot Cinnamon Spice tea good for you, or is it just a delicious treat?

Recent research highlights that the regular intake of unsweetened tea can have a lower risk of all-cause mortality, creating interest in the question: is unsweetened chai good for you?. This article investigates the many health benefits of this sugar-free spiced tea, from its antioxidant capabilities to its digestive advantages.

Originating in the Arabian Peninsula and made famous on the Malabar coast, Sulaimani tea is often served after heavy meals to aid digestion, a long-held tradition. This amber-colored, spiced black tea offers a delightful flavor profile and an impressive array of holistic health benefits of Sulaimani tea.

According to ancient Ayurvedic medicine, black pepper, or 'kali mirch,' has been used for centuries to support digestion and treat respiratory ailments. A pinch of pepper in tea does more than just add a spicy kick; it can significantly amplify the beverage's health-promoting properties through its key bioactive compound, piperine.

According to nutrition experts, moderate consumption of chai—about 1-3 cups a day—is healthy for most people, but is it possible to drink too much chai tea? Excessive consumption can lead to a number of negative side effects, primarily due to the caffeine and tannin content. This article explores what happens when you overdo your favorite spiced beverage.

According to a 2022 study in the *Annals of Internal Medicine*, drinking two or more cups of black tea daily was associated with a reduced risk of death over a decade. Kadak chai, a strong variant of Indian spiced tea, has long been a beloved beverage, but its health implications depend heavily on how it is prepared and consumed.

Licorice root contains a powerful natural compound called glycyrrhizin, which can be up to 50 times sweeter than table sugar. This innate characteristic is the reason many licorice spice teas have a distinctly sweet flavor without a single gram of added sugar.

Kashmiri Kahwa is a traditional green tea preparation from the Kashmir region, known for its aromatic blend of spices. However, whether Kashmiri Kahwa is caffeine free depends entirely on the specific recipe used, primarily hinging on the inclusion of green tea leaves.

An average 8-ounce cup of vanilla chai contains between 30 and 70 milligrams of caffeine, which is significantly less than a standard cup of coffee. This moderate caffeine level makes vanilla chai a popular choice for a milder energy boost without the intense jitters often associated with coffee.

An estimated one-third of the world's population drinks tea, and for those who enjoy the spiced flavor of chai but need to avoid caffeine, there is good news: decaf chai is widely available. While traditional chai is made with caffeinated black tea, many brands offer decaffeinated versions or naturally caffeine-free herbal alternatives to provide all the flavor without the buzz.