Tag: Spices and sickness

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Are Spices Good When You Are Sick? A Guide to Symptom Relief

Nov 30, 2025 •

4 min read

According to a 2020 review, garlic has antiviral properties and may help prevent viral infections by supporting the immune system. Many people wonder, 'Are spices good when you are sick?' and the answer is that many common spices can offer symptom-soothing benefits.