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Tag: Spices for dieting

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Uncovering the Hidden Truth: Which Spices Have Carbs and Why it Matters for Your Diet

5 min read
According to nutritional data, many popular spices and herbs contain a significant amount of carbohydrates when measured by weight, with cinnamon containing over 80g per 100g. For those closely monitoring their macros, this raises an important question: **which spices have carbs?** Understanding the carbohydrate content in your spice rack is key to successful dietary management.