What seasonings are ok with colitis?
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5 min read
An estimated 3 million Americans have been diagnosed with an inflammatory bowel disease (IBD) such as colitis. For those with this condition, choosing the right seasonings is key to adding flavor to food without triggering a flare-up. Navigating what seasonings are ok with colitis can be challenging, but many mild, anti-inflammatory options exist that can enhance your meals safely.
